{"id":247666,"date":"2023-06-27T11:01:18","date_gmt":"2023-06-27T09:01:18","guid":{"rendered":"https:\/\/www.navasket.com\/?p=247666"},"modified":"2023-08-27T09:39:23","modified_gmt":"2023-08-27T07:39:23","slug":"summerworkoutnvt-trabaja-tu-tecnica-individual-en-verano","status":"publish","type":"post","link":"https:\/\/www.navasket.com\/eu\/2023\/06\/27\/summerworkoutnvt-trabaja-tu-tecnica-individual-en-verano\/","title":{"rendered":"#SummerWorkoutNVT | Trabaja tu t\u00e9cnica individual en verano"},"content":{"rendered":"<p class=\"wp-block-paragraph\">El Club Baloncesto NAVASKET Saskibaloi Kluba realiza por primera vez sesiones en verano para trabajar y mejorar la t\u00e9cnica individual de los jugadores y jugadoras de nuestro club.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las sesiones est\u00e1n dirigidas a jugadores y jugadoras nacidos\/as entre el 2005 y el 2013. Se podr\u00e1 acudir por la ma\u00f1ana y\/o por la tarde y ser\u00e1n packs de 2 o 3 d\u00edas de entrenamiento:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pack 1<\/strong>: d\u00edas 26 y 27 de julio.<\/li>\n\n\n\n<li><strong>Pack 2<\/strong>: d\u00edas 31 de julio, 2 y 3 de agosto.<\/li>\n\n\n\n<li><strong>Pack 3<\/strong>: d\u00edas 7, 9 y 10 de agosto.<\/li>\n\n\n\n<li><strong>Pack 4<\/strong>: d\u00edas 16 y 17 de agosto.<\/li>\n\n\n\n<li><strong>Pack 5<\/strong>: d\u00edas 21, 23 y 24 de agosto.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Navasket quiere recalcar que la finalidad de estos entrenamientos es la de entrenar, por lo que si la actitud de los jugadores\/as no es la adecuada podr\u00e1 expulsarlos del entrenamiento y no admitir su inscripci\u00f3n. Las plazas para cada pack de entrenamiento ser\u00e1n limitadas.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">T\u00c9CNICA INDIVIDUAL | Bote, pase y finalizaciones por la ma\u00f1ana<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Las sesiones de t\u00e9cnica individual estar\u00e1n dirigidas por <strong>Miguel Garrote<\/strong>, entrenador superior de baloncesto. Se desarrollar\u00e1n de 10:00 a 11:00h en el polideportivo Teresianas de Pamplona y se trabajar\u00e1 en grupos nivelados con contenidos adaptados a cada una de las edades que acudan a las sesiones:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bote<\/strong>: trabaja situaciones de manejo de bal\u00f3n, cambios de mano y trabajo de pies con bal\u00f3n.<\/li>\n\n\n\n<li><strong>Pase<\/strong>: situaciones de t\u00e9cnica y lecturas t\u00e1cticas de pase.<\/li>\n\n\n\n<li><strong>Finalizaciones<\/strong>: diferentes situaciones en la que acabar la acci\u00f3n.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">TIRO | Trabajo de tiro por la tarde<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Por la tarde ser\u00e1 el turno de que nuestro Director Deportivo, <strong>Dami\u00e1n Blanco<\/strong>, se ponga a los mandos de las sesiones espec\u00edficas de tiro. Los grupos ser\u00e1n super reducidos y habr\u00e1 un ratio de 1 entrenador por cada 4 jugadores\/as. La mejora de la colocaci\u00f3n de pies, manos, posici\u00f3n corporal y velocidad de lanzamiento ser\u00e1n puntos a trabajar en estas sesiones que ser\u00e1n de 20:00 a 21:00h en el Polideportivo Teresianas de Pamplona.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a1\u00a1Te estamos esperando!! #Navasket<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>El Club Baloncesto NAVASKET Saskibaloi Kluba realiza por primera vez sesiones en verano para trabajar y mejorar la t\u00e9cnica individual de los jugadores y jugadoras de nuestro club. Las sesiones est\u00e1n dirigidas a jugadores y jugadoras nacidos\/as entre el 2005 y el 2013. Se podr\u00e1 acudir por la ma\u00f1ana y\/o por la tarde y ser\u00e1n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":247547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[15,41,479],"tags":[191,190,192,44,50],"class_list":["post-247666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club","category-noticias","category-temp-2023-2024","tag-cadetes","tag-infantiles","tag-juniors","tag-mini","tag-pre-mini"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#SummerWorkoutNVT | Trabaja tu t\u00e9cnica individual en verano - CB Navasket SK<\/title>\n<meta name=\"description\" content=\"El Club Baloncesto NAVASKET Saskibaloi Kluba realiza por primera vez sesiones en verano para trabajar y mejorar la t\u00e9cnica individual de los jugadores y jugadoras de nuestro club.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.navasket.com\/eu\/2023\/06\/27\/summerworkoutnvt-trabaja-tu-tecnica-individual-en-verano\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#SummerWorkoutNVT | Trabaja tu t\u00e9cnica individual en verano - 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